Rest is something we all crave, especially when life feels overwhelming. But how often do we mistake distraction for true rest? Scrolling through social media, binge-watching shows, shopping, or even sleeping all day might seem like rest, but they rarely restore our souls. Sacred rest is different. It reconnects us with God and renews our spirit in a way that mere distraction cannot. Today, I want to explore how to recognize the difference between rest and escape, and how to

Resting around the table is more than just sharing a meal. It’s a chance to reconnect, to heal, and to nourish both body and soul. This Father’s Day, I found myself embracing this truth deeply as I smoked a tri tip, welcomed a furry guest into our home, and enjoyed laughter-filled brunches. These moments reminded me how food and hospitality can bring rest as a lifestyle and help us overcome soul dehydration. Smoking Tri Tip for Father’s Day: A Labor of Love Father’s Day felt

When life feels stretched thin and the weight of responsibilities presses down, finding moments of sacred rest becomes essential. This past week, my family and I intentionally stepped back from the rush to embrace rest through faith, returning to God in moments of overwhelm and stretching. Our experience reminded me how powerful it is to honor the Sabbath lifestyle, overcome spiritual exhaustion, and practice presence with those we love. Poolside with my favorite girl. Return

Living in a city like Los Angeles, just moments away from stadiums, open-air malls, and theaters, it can feel impossible to find a quiet moment. As a city girl born and raised on the South Side of Chicago, I know the energy of urban life well. Yet, even amid the noise and constant activity, I’ve discovered small pockets of peace and beauty right in my neighborhood. These moments of rest come from simple walks, noticing the intentional care in a flower bed, or sharing a quiet

There is something deeply healing about gathering around a table filled with food made from scratch. Tonight, we did one of our favorite things—making homemade pizza. The dough was made from scratch, a nod to my Chicago roots where sausage and cheese pizza reign supreme. I added mushrooms to mine to soften the spice, while my husband topped his with basil for a fresh twist. Earlier in the day, I grilled salmon and prepared a crisp salad, perfect for summer’s warm evenings. Th

For years, I believed rest was something I had to earn after finishing all my work. But then I realized the work is never truly done. This shift in perspective led to the birth of BreakAWAY, a journey that asks a simple but powerful question: What if rest isn’t a reward? What if rest is a way of life? Starting June 20, we are stepping into a Summer of Sacred Rest. Over the next 90 days, we will explore five pathways back to wholeness: Monday-Sacred Rest Tuesday- Rest Around

“Before you start your day, hear this… your job is obedience, not outcome.” This simple yet powerful statement challenges how we often measure success. In a world focused on visible results, it’s easy to feel discouraged when our efforts don’t immediately bear fruit. Yet, the Bible reminds us in Galatians 6:9, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” This verse points to a deeper truth: faithfulness in obedie

Before you start your day, hear this: you are not late, behind, or forgotten. In a world that constantly pushes us to rush, compare, and measure our progress against others, it’s easy to feel like we are falling behind. But the truth is, God’s timing is intentional—not delayed. God’s Timing Is Perfect Ecclesiastes 3:11 says, “He has made everything beautiful in its time.” This verse reminds us that everything happens according to God’s perfect plan. When life feels slow or wh

Before you start your day, hear this: you’re carrying something God never asked you to hold. Many of us wake up burdened by worries, expectations, or silent struggles that weigh heavily on our hearts. These invisible loads can drain our energy and cloud our peace. But there is a powerful invitation waiting for you—a chance to lay down those burdens and find rest. God Invites You to Release Your Burdens The scripture from 1 Peter 5:7 says, “Cast all your anxiety on Him because